One to one
During your session you are the only client in the studio, so the focus stays entirely on your training and the space is reserved for you alone.
One to one · in pairs · in a group
The studio in Stegne
Studio Telo in vadba is a pleasant, modern and airy space for one-to-one training, training in pairs, or a group of four with a personal trainer. It is equipped for functional training.
Equipment
Most of the equipment is for movement patterns that are natural. Training is meant to build strength, reduce body fat and improve fitness.
- Free weights
- TRX
- Rowing machine
- Kettlebells
- Air bike
Training options
In pairs
You can train with a partner or a friend, which adds extra motivation, mutual encouragement and good company.
Small group
Join a group that is already formed and draw on the energy of training together. A lively, encouraging setting helps you reach better results, and the fee is lower.
An individual approach means I can shape the training entirely around your goals, wishes and needs, and give you the support that gets you there.
See pricing